Veg brick

Maple Roasted Brussels

Cozy, caramelized, and ready for bowls.

Maple Roasted Brussels - a veg brick from the Food Bricks meal prep system
Prep: 10 min Cook: 20 min Fridge: 4 days Freezer: 1 month

Ingredients

  • 1.5 lb Brussels sprouts, halved
  • 2 tbsp olive oil
  • 1 tbsp maple syrup
  • 1/2 tsp chili flakes
  • Salt and pepper

Prep steps

  1. Toss sprouts with oil, maple, and seasoning.
  2. Roast at 425°F for 18-20 minutes.
  3. Stir halfway for even caramelization.

Storage notes

Store chilled; reheat on a sheet pan.

Combo ideas

  • Brussels + turkey + brown rice.
  • Brussels + tofu + peanut lime.
  • Brussels + chickpeas + lemon tahini.
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