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Five-Minute Grain Bowl

A fast, balanced bowl using your ready bricks.

A finished five-minute grain bowl assembled from food bricks: herbed grains topped with garlic turkey, roasted rainbow vegetables, lemon tahini drizzle, and toasted seed crunch
Time: 5 min Serves: 1-2

Bricks used

  • Herbed Grain Mix (carb)
  • Garlic Turkey Crumble or Smoky Chickpeas (protein)
  • Roasted Rainbow Tray (veg)
  • Lemon Tahini (sauce)
  • Toasted Seed Mix (crunch)

Build it

  1. Warm grains and protein.
  2. Add roasted veg.
  3. Drizzle sauce and top with crunch.

Swap ideas

  • Use lemon couscous instead of grain mix.
  • Add extra greens for volume.
  • Try miso ginger for a new flavor.
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