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Carb brick

Cauliflower Rice

Light, fast, and perfect for quick bowls.

Cauliflower Rice - a carb brick from the Food Bricks meal prep system
Prep: 8 min Cook: 6 min Fridge: 3 days Freezer: 1 month

Ingredients

  • 1 large head cauliflower, riced
  • 1 tbsp olive oil
  • Salt and pepper
  • Optional: garlic powder

Prep steps

  1. Rice cauliflower in a food processor.
  2. Saute in oil for 5-6 minutes.
  3. Season and cool before storing.

Storage notes

Cool quickly to keep texture. Reheat in a hot skillet.

Combo ideas

  • Cauli rice + tofu + miso ginger.
  • Cauli rice + salmon + lemon tahini.
  • Cauli rice + chickpeas + peanut lime.
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