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Protein brick

Balsamic Beef Shreds

Tender, savory beef with a cozy balsamic finish.

Balsamic Beef Shreds - a protein brick from the Food Bricks meal prep system
Prep: 10 min Cook: 2-3 hours Fridge: 4 days Freezer: 2 months

Ingredients

  • 2 lb chuck roast
  • 1 onion, sliced
  • 3 garlic cloves, smashed
  • 1/2 cup beef broth
  • 1/4 cup balsamic vinegar
  • 1 tbsp tomato paste
  • Salt and pepper

Prep steps

  1. Sear roast until browned on both sides.
  2. Add onion, garlic, broth, balsamic, and tomato paste.
  3. Cover and simmer 2-3 hours until shreddable.
  4. Shred and return to the pan juices.

Storage notes

Store with cooking liquid for moisture. Freeze in 1-2 cup portions.

Combo ideas

  • Beef + brown rice + roasted broccoli.
  • Beef + sweet potato + herb yogurt.
  • Beef wrap with crunchy onion sprinkle.
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